Confirmation
Culturally sensitive crisis line for Indigenous peoples
1-800-KUU-US17 (1-800-588-8717)
KUU-US Crisis Response Services provides culturally sensitive support and counselling to First Nations, Inuit and Métis peoples 24 hours a day, seven days a week.
1-833MÉTISBC (1-833-638-4722)
The Métis Crisis Line is available for immediate crisis intervention, but also a variety of other issues like relationship troubles, depression and anxiety, financial issues, and bullying and peer pressure support.
1-855-242-3310
Hope for Wellness Helpline Offers 24 hour immediate mental health counselling and crisis intervention to all Indigenous people across Canada
Vancouver Coastal Health
Mental health & substance use | Vancouver Coastal Health (vch.ca)
Vancouver Coastal Regional Distress Line
Phone: 604-872-3311
Toll-free: 1 (866) 661-3311
TTY: 1 (866) 872-0113
Mental Health Support Line
Available 24 hours a day, seven days a week.
310-6798
First Nations Health Authority
Mental Health and Substance Use (fnha.ca)
Northern Health
Mental health and substance use | Northern Health
Northern BC Crisis Line: a safe and non judgemental crisis line to discuss anything troubling you
1-888-562-1214 or text 250-563-1214
Interior Health
Adult Substance Use Services & Resources | Health & Wellness | IH (interiorhealth.ca)
substance-use-services-wheel (interiorhealth.ca)
- Reach your local Mental Health and Substance Use Centre for community based supports by calling 310-MHSU (6478)
- Call a crisis line for immediate assistance (24 hours, 7 days per week):
Fraser Health
Mental health and substance use services - Fraser Health Authority
Fraser Health Crisis Line
604-951-8855 or toll-free 1-877-820-7444
Trained volunteers provide toll-free telephone support and crisis intervention counselling, 24 hours a day, seven days a week. You can also call for information on local services or if you just need someone to talk to
Alcohol and drug information and referral service
604-660-9382 or toll-free 1-800-663-1441
Available to anyone needing help with any kind of substance use issues, 24 hours a day, seven days a week. Provides information and referral to education, prevention and treatment services, and regulatory agencies.
START Team
1-844-START11 (1-844-782-7811)
Fraser Health’s START program provides assessment and intervention services to children and teens (ages 6 – 18) experiencing a mental health crisis.
- Monday to Friday: 9 a.m. to 9 p.m.
- Weekends and holidays: Noon to 9 p.m.
Island Health
Island Health Resource Card PRINT FORMAT_Jan 2023.pdf
24-Hour Vancouver Island Crisis Line
1-888-494-3888
The Vancouver Island Crisis Line provides a supportive listening ear for people in emotional distress and connection to emergency mental health services when needed.
Crisis Chat - 6 - 10 p.m. Seven days a week
Visit the Crisis Line website at www.vicrisis.ca
Crisis Text - 6 - 10 p.m. Seven days a week
1-250-800-3806 from your cell phone